Professional Chiropractic Services

Many people don’t know or refuse to accept this fact, but a person’s posture has a significant effect on their health. Poor posture leads to poor health. Great and proper posture leads to proper health. This is a generalization of course, and there may be an exception here and there, but rigorous scientific studies have discovered that the poorer the posture, the higher one’s chance of developing a serious illness. The great challenge with all this is that it takes time for a person’s health to deteriorate as a result of poor posture. Someone might think they are in shipshape despite their obvious slouch, but that doesn’t mean everything will be fine and dandy several years from now. They can develop serious aches and pains, breathing problems, among many others if they continue on with their poor posture.

Professional Chiropractic Services

That is why chiropractic services are incredibly important; they can be the difference between obviating serious health problems or living a life of serious pain and discomfort. A chiropractor looks at your body as a system. One ache or pain is never looked at in isolation. For instance, if your back is hurting, a chiropractor looks at your spinal alignment, to make sure that everything is in the right place.

If not, then there is a good chance that you can improve your condition once your spine is properly aligned. Spinal adjustments, though, should not be performed by anyone. It takes a professional who knows exactly what he is doing. Pick the wrong person and you could end up worse than you began.

Is is for this reason that many people of skeptical of the field of chiropractic care. Just because they worked with one charlatan, they assume that every other chiropractor is the same. This, of course, is a hasty generalization that even the most logical of individuals can be guilty of. But for those who have retained their critical faculties in this area, who haven’t given up on the entire discipline of chiropractic just because a handful of pretenders come in and fake their knowledge and expertise – there is something that can be done to pick the right professional.

If you are living in Houston, for instance, and want to find a top notch clinic, a quick google search can do you wonders. By searching for the term chiropractor clinic houston, you will find a list of clinics in that area. Look for the chiropractors credentials, how long they’ve been in business, and whether there are any videos or testimonials. If they have a history of helping people, then chances are they can help you. Chiropractic Clinic Houston is one of these clinics who has had a history of helping people recover from seemingly chronic aches and pains. With decades of combined experience among the chiropractors, they possess the necessary skill and expertise in the field of chiropractic care. But give the clinic a call and drill them with your questions of doubt. We are confident that you will come away more certain that the crew at Chiropractic Clinic Houston has what it takes to help you out.

The Importance Of Spinal Alignment

So who would have thought – that how well you stand, how well your posture is, can be a fairly accurate determinant of how long you will live. It is now becoming incontrovertible: your posture is incredibly important. The better your spinal alignment, the better your health. The more hunched over you are, the greater your risk of becoming bedridden with an ungodly disease.

D.D. Palmer, the founder of chiropractic, stated back in the late 1890s how important it was to be properly aligned. At the time, he was called a crackpot – a charlatan looking to profit from ignorant and credulous sick people.

Fortunately, though, his commitment to reason and evidence, and his altruistic nature had him press the issue further, despite all the rejection he was getting. And as a result, people began to buy into his claims. Part of this was due to his success in healing the sick. Men and women with terrible back problems came to him – mainly due to desperation – and came out healthy and full of vigor. After hundreds of success stories, his reputation began to accumulate, and out of all this came the birth of chiropractic.

Chiropractic Houston has long ascribed to the practices of the great founder of chiropractic, and as a result, we have successfully cured people of serious neck and back pain – pain that had both men and women writhing in the morning. All that was gone, and all it took was some physical therapy and professional spinal alignment.

To get your spine aligned is something that may seem scary for most. What if the chiropractor hurts me? Won’t I just end up worse than before, and thinner in the wallet?

This sort of skepticism is understandable. But if you are a curious type; someone who isn’t afraid to ask questions and look for answers – answers that don’t necessarily reflect the thoughts and beliefs of the average mind – then it only behooves you to look into the chiropractic discipline. Ask around – see if there are any people in your area who have benefited from our services.

We guarantee you that you will find both men and women, young and old, who describe with great zeal the benefits they obtained from becoming a patient of our Houston chiropractors. You’ll get all different kinds of answers.

Some of the elderly will say that they can finally walk without pain. Others who are much younger – potentially even athletes – will say that they can now run and move with more ease and comfort. People injured in car accidents will tell you that they are no longer writhing in pain every morning. You’ll get the whole gamut – and we know this sounds peculiar, but it’s the truth.

It’s the truth that a misaligned spine will cause muscle weakness, tension, headaches, poor breathing habits and many, many more problems

It’s the truth that, without a properly adjusted spine, you will be more prone to further injury – even herniated discs.

And it’s the truth that, with our help, you can develop a better, stronger body – and return to the daily physical activity that you enjoyed in your pain-free days.

This is your life – and if you want to take action, to ensure that you can live a vivacious and fulfilling one – come to Chiropractic Clinic Houston. We are here to help.

Lower Back Postural Exercises

Excessive curvature of the lower back is known as postural lordosis. A number of factors contribute to this problem, from weak core and gluteal muscles to sitting for prolonged periods of time. Chiropractic back treatments are abundant, but not all are very effective. Fortunately for you, the exercises our chiropractic experts have provided below are proven to combat lower back postural problems relatively quickly.

Hip Flexor Stretches

Whenever one’s hip flexors are super tight, the glutes become very weak. This has a negative effect on the pelvic alignment, making it extra difficult to maintain proper posture. It is important to stretch the hip flexors in order to combat this postural issue. Starting with a foam roller is a good idea. Align your hip flexors directly on the foam roller and let your weight sink into the foam roller. Hold that position for no more than one minute. Most people do thirty seconds, but if you can do a bit more, that’s fantastic. Just keep doing this once or twice a day. Watch how quickly your hip flexors go back to normal.

Heel Slide

The heel slide is one of the most common techniques for improving posture. It was discovered a long time ago and has been a favorite of chiropractors and physical therapists ever since. The exercise is a bit tricky so it’s very important to make sure you grasp the technique before trying it. Otherwise, you might end up hurting yourself which is definitely not what we want. Lie on your back with your knees bent. Make sure to lift both of your legs up toward your chest. Hold the stretch for a minute or so. Then, put one leg down, with the heel on the floor and hold the position. Switch off and do the exercise eight times.

Lunge Stretch

The lunge stretch is by far the most effective for improving your lower back posture. Simply get in a lunging position and lift one arm straight into the air and twist your waste toward that arm. You will feel the stretch in your lower back. This exercise, if done correctly and on a regular basis, has proven to be the most effective at improving lumar lordosis.

Taking Care of Your Knees

Often times, when one gets old, the knees are the first to go. It is even become more and more common for young children to develop acl and mcl problems. This can steal a person’s livelihood and rigour away from them, making life far less enjoyable in a lot of ways. With a bum knee, it becomes very difficult to play sports, take hikes, and even do basic tasks that involve bending down to pick something up. Chiropractic Clinic Houston has developed a logically consistent, empirically verifiable workout regimen, specifically designed for knee injury treatment and prevention.

Far too often, patients spend a fortune trying to treat a part of their body. But if that same person was a bit more responsible, if they took the time to take care of themselves beforehand, by exercising and lifting weights, then perhaps treatment never would have been necessary. Look, we are not trying to chastise or denigrate anyone for having a bum knee here. All that we are saying is that a little bit of preparation can save time, money and a severe headache in the future. Would you rather prevent cancer or treat it? Clearly that is a rhetorical question. The answer is the former, as the latter can be unbearable. The same goes with health of one’s knees. Would you rather take care of your knees? Would your rather take thirty minutes to an hour out of your day and work out to strengthen your knees, or would you prefer to forgo weight training and risk injuring yourself? Looking at it logically, most of us would prefer the former. But we forget about the consequences of not working out; we forget how to defer gratification and really take our future selves seriously.

If you have the capacity to look into the future, to take the necessary steps to take care of your future self, then it would be a prudent thing to do to come in and see a chiropractor. We promise to answer all your questions and take care of all your needs – whether you want to hear about chiropractic knee treatment or other care. We put ourselves in your shoes and go from there. It is not the easiest thing to do in the world, but it’s close to the most rewarding – that we can say for sure.

Improving Back Posture

If you would like to see an example of proper posture, take a hard look at a young child – their back shows a graceful curve; the way they move is quote elegant, without putting any effort into it. As we begin to age, bad habits such as slouching and a sedentary lifestyle cause muscle fatigue and tension that ultimately lead to poor posture. The complications of poor posture include back pain, spinal dysfunction, joint degeneration, rounded shoulders and a potbelly.

Chances are, you never gave it much thought, that your health can be tied to body posture. But now that you have discovered the true nature of the beast, we’re sure you’d like to know what the solutions are. Chiropractic Clinic Houston offers top notch chiropractic care that can help you return to optimal health.

Our chiropractors at Chiropractic Clinic Houston have a great deal of experience in helping patients improve their posture. Through a logically consistent protocol, we have developed the capacity to produce results time after time. Our system is now reproducible for practically anyone looking to improve their posture – male, female, young or old. It is true, that the degree to which you’d like to improve has a big impact on the length of time that it will take to get the job done. Rest assured, though, that you are in good hands.

Chiropractic Clinic Houston has a team of very accomplished and experienced chiropractors. With our help, you will be sure to improve the state of your posture. Not only are our chiropractors among the best in the business, but they are among the most affordable. We want the best for our patients, and if that means reducing our prices so that they are agreeable, then that is what we will do. Chiropractic work is our passion, and we love what we do – so come on down and see what we can do for you.

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Exercise for Better Health

There’s no question about it – exercise is good for you. But how much? And what kind? These are the questions we are going to explore in this article. We hope to break down the tenor of our arguments, so that they become easily understandable.

In short, any sort of exercise is good for you. Houston chiropractors have long touted exercise to be one of the most important aspects to maintaining a healthy body.

If you live a sedentary life, you are in trouble. Recent studies have shown that prolonged sitting is just as bad as smoking. That is scary, as many Americans sit around in an office all day, then sit in their cars for an hour or so, and then go home and sit down on the couch to watch some TV.

It’s a sad state, but it is the reality, and that is what we focus on here at Chiropractic Clinic Houston. That which is true.

So basically, if you want to remain healthy, or get healthy, you need to start moving. It is wisest to choose a form of exercise which you enjoy.

If you like playing tennis, then go find a friend who likes tennis as well. The two of you can break a sweat or two while doing something that you love.

If you like hiking, and happen to live in a hilly area, then by all means, go do that.

The options are not limited to one or two things. You can go out there and do exactly what you love to do, and then become a better person because of it.

You will feel better about your health, you will feel better about your looks, and you will be more vivacious and gregarious because of it. How awesome it that?

In my eyes, too awesome. And our chiropractors tend to agree. With a commitment to self-responsibility, with a commitment to taking massive action, and with a commitment to doing what is best for the body, you can develop into an incredibly healthy, incredibly happy person. Keep at it, or get some help from our chiropractors here at Chiropractic Clinic Houston. As long as you do what is necessary, as long as you stay committed, you will be in great shape. We promise.

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Lifting Weights for Better Health

Health is important. I’m sure you know that – and so we are not going to provide an exposition on that subject, as that would be beating a dead horse. But what we would like to do is break down one of the best ways to maintain optimal health. I think that is a lot more constructive, focused and actionable. Hopefully you agree.

Chiropractic Clinic Houston has long been known for its top notch chiropractors. The chiropractors here not only have years of experience, but they put in more hours on a daily basis than anyone else in the field. That is quite impressive, given that, in general, the more experienced you become, the more tasks you delegate, thus freeing up more time. Not the case with this clinic, and here is why.

The chiropractors here are cognizant of the important of physical training. In fact, they have their own Houston Sports Injury facility, which can be found by going to the contact page of this website. All locations offer top notch sports therapy, so if you sprain your ankle, or tweak your knee or something along those lines, then no worries, you’ll have the best of the best there to help you out.

But one thing you will notice when you come to one of these clinics is that the doctors thoroughly discuss the important of lifting weights and physical training. Metaphorically, they like to teach people how to fish, not just feed them a fish for a day. And that is why they break down the process, the blueprint for maintaining a strong, robust body.

Physical training will keep you in shipshape. And people who are in shape are much happier with their lives. They feel active, they feel young, they feel nimble and able to do the things that are fun and enjoyable, like hiking, biking, and playing sports.

If you are an overweight, out of shape, millenial, you will especially benefit from Chiropractic Clinic Houston care. The chiropractors love helping the young people out, and want to leave their legacy. By teaching the young how to take care of their body, they are improving their and their children’s generation.

It is a win-win situation, and we are proud to be a part of something so special.

The Prevalence of Lower Back Pain

To the sufferers of lower back pain, know this: you are not alone. Close to twelve million Americans reported having experienced acute lower back pain for an extended period of time. This is becoming an incredibly severe issue, particularly in the elderly. For many fifty and sixty year olds, their capacity to move and be active has diminished significantly, and the primary reason for that is, you guessed it, back pain. When the back goes, so does the body. That is why our chiropractors at Chiropractic Clinic Houston stress the important of back pain prevention. Fortunately, our chiropractors have developed a logically consistent, empirically verifiable workout protocol to help obviate back pain problems.

Ironically, a very common cause of back pain is stress. When you are stressed, your body does not operate at its best. The body tightens up; it’s no longer loose and nimble. And this stiffness, coupled with a jerky movement that puts stress on the back, can cause severe back pain. Whether you are raising kids, working long, arduous hours at a corporate job, or just doing a lot of stuff around the house, be careful for your back – make sure you are not super stressed, for if you are, there may be a big time problem looming just around the corner. No matter your age, back pain can significantly diminish the quality of your life. This may seem obvious, but for many youngsters, who feel invincible, the thought of being bridled by a back injury is almost unfathomable. But believe it or not, many young teens and twenty year olds need chiropractic care as well.

Because prevention is better than cure, we highly recommend that you make sure to do these three things: limit the stress in your life, refuse to pick up very heavy objects, particularly if you are not in shape, and stay active. If you follow these three chiropractic rules, you are more likely to obviate lower back pain. Also, another thing that ends up causing severe back pain is a sagging mattress. Sleeping on an old, decrepit mattress can indeed cause one’s back to give out. The harder the mattress, the better – so keep that in mind the next time you are shopping for one.

If you are one of those twelve million Americans who is experiencing mild to severe back pain, it is time to see a chiropractor. Keep in mind, though, that curing back pain takes a lot of time and effort. It is not for the lazy, or the procrastinators, or the people who are impatient. You’ve got to come in, each and every day, and work hard, with the mindset that things will change, that things will improve and that this back pain will, one day, go away. If you are up for the task, then our chiropractors think that we can help you get back to optimal health. We’d love to work with you. With our skill and expertise, expect to get the best back pain treatment in all of Houston.

Sports Injury Houston

Those who have developed back pain because of a sports injury are also welcome. Generally, if you are athletic, you can return to optimal health. It may seem obvious to most, but for the layman, who hasn’t studied chiropractic care, it may not be so clear. Athletes will improve if they work hard. Period.

Auto Accident Injury Houston

If you are one of those folks who was in great shape, and was experiencing absolutely no pain until having been in a car accident, then we are the people for you. It doesn’t even matter how old you are – if you are experiencing lots and lots of pain, come see us. We will help.

Affordable Sports Therapy In Houston

Chiropractic Clinic Houston offers professional, professional chiropractic services in the city of Houston. And their Houston sports therapy services are among the most coveted in the market. With many decades of combined experience, the crew of chiropractors at Chiropractic Clinic Houston have developed a logically consistent, empirically verifiable method for dealing with all sorts of sports related injuries. In less than a few months time, you can expect to significantly improve the state of your injury. Many of the clinic’s patients have touted them as the best sports and physical therapists in all of Houston.

If you are strapped for cash, struggling to make a living, and afraid that working with a sports therapist will be far too expensive and costly, do not worry – Chiropractic Clinic Houston will make sure to offer its services at the market’s most affordable rates. The chiropractors here practice empathic communication and want to ensure that you are getting the best deal possible. If that means offering services that are both agreeable and affordable, then that it what they will do. Hopefully you are not injured, and are functioning optimally, but if you are not, come to the clinic and take care of your needs. It’s worth the investment, and will help you get back to the top from a physical standpoint.

These days, if you do not have insurance, it will cost you an arm and a leg to take care of your health needs. This is just far too economically crippling for the average man living in the United States. Some head overseas to take care of their needs, others just forgo treatment altogether, hoping that they will return to normal in due time. Many don’t know that there are alternatives, though. One trip to Chiropractic Clinic Houston may disabuse them that top notch, affordable healthcare doesn’t exist in this country. Nothing could be further from the truth. Although the number of top notch chiropractic clinics are infinitesimal, they do exist. Chiropractic Clinic Houston is one of them – and the clinic is very proud to achieved such wonderful work in such little time.

Sports Therapy In Houston

Chiropractic Clinic Houston offers some of the best sports therapy services in the country. And this isn’t just coming from us. A bevy of famous athletes – athletes who have traveled all across the world and played in numerous cities – have mentioned how impressed they were with our services, facilities and compassion. Straight from the horse’s mouth, folks – the professionals have no reason to prevaricate or stretch the truth. We are grateful for their feedback and are thundering on to improve our services to become the most well-known chiropractic clinic to exist. We understand that it is a colossal goal, but that is what we shoot for here at Chiropractic Clinic Houston, the largest and most worthwhile goals.

Sports therapy came into existence decades ago, and our chiropractors became incredibly interested in the discipline from the moment they learned about it. With many years of combined experience, they have developed into skilled and adept professionals, eager to help you treat your injury. From shoulder pain to knee injuries, Chiropractic Clinic Houston is here to help. And best of all, the protocol our crew has developed is not only rigorous, but fun. We try to make recovering from an injury as easy as possible. Of course, it is not easy at all, but by incorporating exciting activities like goal setting and games, the process becomes that much more enjoyable.

Knee injuries are no joke. A knee injury can not only ruin someone’s athletic career, but can be a huge detriment to their vocation as well. With a bum knee, one loses mobility. And blue collared workers who need to pick heavy things up, crouch down to fix pipes, climb ladders to install lighting, will not be able to function at their best. In fact, they might not be able to do the job at all with a bad knee. Chiropractic Clinic Houston is very sensitive about this, and wants to make sure every individual relying on their body to make a living gets the proper treatment so that they can go to work and offer value to the world.

If you would like to know more about how our services can help you, contact our clinic. Our receptionists are cordial, hospitable and very passionate about helping others.

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